Why Does Walking Boost Creativity?

Hint: It has nothing to do with exercise.

Walking helps us think.

Steve Jobs famously held walking meetings to increase productivity amongst his staff. There have been numerous studies showing that walking can increase creative thinking by up to 60%.

But, do you know why?

In layman’s terms, when we move forward, it creates visual stimulation that decreases activity in the part of our brains responsible for fear and anxiety.

This allows us to think clearer and more creatively.

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